Welcome to 4Fitness Studio!

4Fitness Studio is the first and only personal training facility in the Philippines (located at the Makati Central Busines District) to offer professional instruction on kettlebell, suspension training, and more. 

We are not your typical gym.  We are not clad with the usual exercise machines and free weights.  4Fitness Studio is a functional training facility carrying today’s best functional training tools:  kettlebells, suspension trainers, and Ultimate Sandbags.  Incidentally, we are also the first (in the Philippines) to implement the real deal in sandbag training:  Ultimate Sandbag.

The programs that we offer, whether one-on-one or small group classes, are designed to achieve twice the results in half the time.  No more endless hours in the gym doing separate strength and cardiovascular training, and maybe some passing attention to flexibility training.  We roll everything into one, work you up towards burning 20 calories per minute, get your workout done in less than an hour, and keep your metabolism elevated for the next 48 hours. 

Core training?  Our training protocols and tools will engage your core musculature in a functional way for the entire duration of the workout, without compromising the integrity of your spine.

We take pride in our team of certified fitness professionals.  Having met certain levels of competencies in the areas of general fitness, kettlebell and suspension training, you receive nothing but safe and effective exercise instructions.    

Fast track your way to a leaner and more athletic you!

Train under the supervision of highly specialized fitness professionals!

Get out of the rut and join us today!