Personalized Functional Training
Welcome to 4Fitness Studio!
4Fitness Studio is the first and only personal training facility in the Philippines (locations: Makati Central Busines District, Makati City and Ortigas Center, Pasig City) to offer professional instruction on specialized functional training.
We are not your typical gym. We are not clad with the usual exercise machines. 4Fitness Studio is a functional training facility carrying today’s best bang for the buck functional training tools: kettlebells, suspension trainers (gymnastics rings, TRX, etc.), sandbags (Ultimate Sandbags or Bulgarian Bags), and more.
The fitness programs that we offer are designed to achieve twice the results in half the time. No more endless hours in the gym doing separate strength and cardiovascular training, core, and maybe some passing attention to flexibility training. We roll everything into one, work you up towards burning 20 calories per minute, get your workout done in 45 minutes, keep your metabolism elevated for up to 48 hours, and increase your core strength by 70% in as little as eight weeks! (Note: The figures are evidence-based.)
We take pride in our team of certified personal trainers. Having met certain levels of competencies in the areas of general fitness, kettlebell and suspension training, you receive nothing but safe and effective exercise instructions.
Copyright 2010 4Fitness Consultancy, Inc. All rights reserved.
2/F YLH Building, 115 V.A. Rufino cor. Salcedo Sts., Legaspi Village, Makati City 1229, Philippines
Phone: (632)475-7819 / Fax: (632)902-0949 / Text: +63917-5850831